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Services

Affordable talk therapy that makes support possible for everyone

Individual Counselling

Tailored, outcomes driven, one-on-one therapy

Individual counselling sessions tailored to meet your specific needs.

 

We work collaboratively to address your concerns and develop coping strategies, increase your understanding of your thoughts, beliefs, and behaviours and how they impact your life and perception.

My approach is authentic, empathetic, and firmly grounded in practicality and outcomes.​I don’t believe in wasting your time—or money—on therapy that feels overly clinical or disconnected.​

 

Our work together is genuine, relevant, and designed to help you move forward in a way that makes sense for your life.

Individual counselling service available to those 16 yrs+

In-house and telehealth services.

Fee   

$89.00

​Duration

60 minutes

Payment terms

Book now and pay at your appointment.

Couples Therapy

Couples Therapy

Relationship support and mediation

Couples counselling is a safe space to pinpoint core issues, improve communication, and gain a deeper understanding of how your actions and reactions, and possibly past trauma responses impact your relationship.

My approach is free of judgement, authentic, empathetic, and firmly grounded in practicality and outcomes.

I don’t believe in wasting your time—or money—on therapy that feels overly clinical or disconnected.

Our work together is honest and relevant, focused on supporting each of you individually and as a couple, whether you're working to strengthen your relationship or exploring what the best path forward looks like.

Couples counselling service available to those 19 yrs+

In-house counselling service only

Fee

Initial session $125.00

On-going session $125.00

Extended session $175.00

Intensive session $250.00

1/2 Day Workshop $400.00

4 + 3 Package

4 Individual sessions (2 each)

3 Couples sessions

$700.00

More package options

​Duration

First session up to 90 mins

On-going sessions 75 mins

Extended sessions 1hr 45min

Intensive session 2hr 30mins

1/2 Day workshop 5hrs (inc. 30min break)

Payment terms

Book now and pay at your appointment.​​

Open longer hours & weekends

For your convenience

We understand it’s not always easy to take time off work to see a therapist. That’s why we are also open outside of regular business hours— so you can access support without disrupting your schedule.

Mon-Fri 10:00am - 8:30pm

Sat 10:00am - 4:30pm

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The Loft Counselling practice is located on the land of the Darkinjung people. We acknowledge the traditional owners of these lands, their continuing connection to land, waters and community. We pay our respects to the people, the cultures and the Elders past and present.

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